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Strong Bodies (Independent)
ADRC of Door County - Door County Community Center 916 N 14th Ave, Sturgeon Bay, WIIndependently run class following the Strong Bodies class by UW-Extension
DVD Fitness
ADRC of Door County - Door County Community Center 916 N 14th Ave, Sturgeon Bay, WIDVD Fitness is held Monday, Wednesday and Friday at 10:00 am. This self-directed group uses the DVD, Heart Rate Safe. Participants use dumbbells and resistance bands to ramp-up their workout, which is done from a chair. 50 min.
Artists In Making
ADRC of Door County - Door County Community Center 916 N 14th Ave, Sturgeon Bay, WISelf-led group, work on a variety of mixed media art projects.
DVD Fitness
ADRC of Door County - Door County Community Center 916 N 14th Ave, Sturgeon Bay, WIDVD Fitness is held Monday, Wednesday and Friday at 10:00 am. This self-directed group uses the DVD, Heart Rate Safe. Participants use dumbbells and resistance bands to ramp-up their workout, which is done from a chair. 50 min.
Zumba Gold Mondays
ADRC of Door County - Door County Community Center 916 N 14th Ave, Sturgeon Bay, WIStrong Bodies (Independent)
ADRC of Door County - Door County Community Center 916 N 14th Ave, Sturgeon Bay, WIIndependently run class following the Strong Bodies class by UW-Extension