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Aging Programs

Health & Wellness

Did you know that what happens in the doctor’s office is responsible for just 20% of your health? Much more – 30% – is up to you and how well you take care of yourself. Our programs can help!

The ADRC provides access to a variety of evidence-based health promotion programs through partnerships with the Door County YMCA, Door County Medical Center and many more. Evidence based health promotion programs are proven to help participants reduce emergency room visits, hospitalizations and overall health care costs. These programs provide participants with the knowledge and tools they need to prevent falls, manage chronic conditions and improve their lives. Click on the links below or contact us for more information on a specific evidence-based health promotion program. We also encourage you to stop into our ADRC office and pick up information on the program that best meets your needs.

Alzheimers/Dementia Programs

Aging Happily Series Presentation

Fitness

DVD Fitness

Chair Yoga

Cardio Drumming

Get on the Ball

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Educational

iPad/iPhone Support Group

Gadget Guy

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Creative

Cardmaking Class with Trudy

Sit & Stich Group

Busy Fingers-Knitting Group

Friendly Crafters

Hand Quilters Group

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Social

Poker

Pinochle

Sheepshead

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