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DVD Fitness is held Monday, Wednesday and Friday at 9:00 am.
This self-directed group uses the DVD, Heart Rate Safe. Participants use dumbbells and resistance bands to ramp-up their workout, which is done from a chair. 50 min.
DVD Fitness is held Monday, Wednesday and Friday at 9:00 am.
This self-directed group uses the DVD, Heart Rate Safe. Participants use dumbbells and resistance bands to ramp-up their workout, which is done from a chair. 50 min.
Details
Venue
Sturgeon Bay, WI 54235 United States + Google Map